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DISCLAIMER: The information provided on this website is based on my personal experience and research as a healthy building designer. I am not a doctor or medical professional. The content is intended for informational purposes only and should not be taken as medical advice, diagnosis, or treatment. Please consult a healthcare professional before making any health-related decisions or implementing lifestyle changes.

Your health and well-being are unique to you, and it's important to seek advice from qualified professionals who can tailor recommendations to your specific needs. By using this website, you acknowledge that you do so at your own risk and that the information provided is not a substitute for professional healthcare advice.

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